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      <image:title>Elizabeth Cashion Counseling - You matter.</image:title>
      <image:caption>Life is busy and you’re juggling a lot of responsibilities. When you’re going a mile a minute, prioritizing everyone else’s needs above your own, it’s easy to end up in a not-so-great place. How you take care of yourself matters and how you treat yourself matters. It’s okay to create some space for yourself. Actually, it’s absolutely necessary.</image:caption>
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      <image:title>Elizabeth Cashion Counseling - You can’t pour from an empty cup.</image:title>
      <image:caption>It’s hard (read: impossible) to be a good partner, parent, employee, and friend when you’re feeling depleted, overwhelmed, anxious, or sad. You are worthy of a life well-lived and the good news is that you are capable of meaningful, lasting change. If your life is not going as you had hoped, we can fix that. I’d like to help you.</image:caption>
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    <lastmod>2025-09-22</lastmod>
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    <lastmod>2023-09-11</lastmod>
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      <image:title>About - Hi, I’m Elizabeth.</image:title>
      <image:caption>I’m happy you’re here. I am a Licensed Mental Health Counselor in the state of Washington. I received my Bachelor's degree from Boston University and completed my Master of Arts in Clinical Mental Health Counseling at Seattle University. I have a deep level of empathy for the human experience and will help you navigate your concerns in a safe, supportive, and encouraging environment. I believe in a holistic approach to counseling and will integrate different theoretical approaches based on your unique and individual needs. I consider it a privilege to sit with you and work in collaboration with you to accomplish meaningful change and instill hope for your future.</image:caption>
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