https://www.elizabethcashion.com/home daily 1.0 2024-06-04 https://images.squarespace-cdn.com/content/v1/6180574976e9114fd22911d1/1635800910779-NE7TMOBAI6IIZAC1JFEC/quote+card+1.png Elizabeth Cashion Counseling A quote saying 'When did this become my life?' in pinkish-brown text on a light beige background. https://images.squarespace-cdn.com/content/v1/6180574976e9114fd22911d1/1635800910951-CR7GQDFUMJVLM1ULWFZM/quote+card+3.png Elizabeth Cashion Counseling Quote on a pink background that says, "This amount of stress is not healthy." https://images.squarespace-cdn.com/content/v1/6180574976e9114fd22911d1/1635800910928-EEF50VA6XL4USKEK4R61/quote+card+2.png Elizabeth Cashion Counseling A quote in large, dark text on a light pink background that reads, "I'm so tired of feeling sad all the time." https://images.squarespace-cdn.com/content/v1/6180574976e9114fd22911d1/1635800910935-JM01E9GW2V92TVOURRV6/quote+card+4.png Elizabeth Cashion Counseling Inspirational quote on a dark background that reads: "This isn’t where I expected to be at this stage of my life." https://images.squarespace-cdn.com/content/v1/6180574976e9114fd22911d1/1635800910770-8AD8BI8WG8HYGCIUBVKR/quote+card+5.png Elizabeth Cashion Counseling A quote in pink text on a light pink background that reads, "I feel like I'm constantly in survival mode." https://images.squarespace-cdn.com/content/v1/6180574976e9114fd22911d1/1635800910942-VAJH571BLBHZNXVQD9XB/quote+card+6.png Elizabeth Cashion Counseling Quote in gray text on a cream background: "I'm not being present with the people around me." https://images.squarespace-cdn.com/content/v1/6180574976e9114fd22911d1/cd8df0dc-a325-4308-a9c5-20d4f18a4833/twisty+right.png Elizabeth Cashion Counseling - You matter. Life is busy and you’re juggling a lot of responsibilities. When you’re going a mile a minute, prioritizing everyone else’s needs above your own, it’s easy to end up in a not-so-great place. How you take care of yourself matters and how you treat yourself matters. It’s okay to create some space for yourself. Actually, it’s absolutely necessary. https://images.squarespace-cdn.com/content/v1/6180574976e9114fd22911d1/1635800910971-9N19KK9X73U9VFX0JU54/Frame+8+%286%29.png Elizabeth Cashion Counseling - You can’t pour from an empty cup. It’s hard (read: impossible) to be a good partner, parent, employee, and friend when you’re feeling depleted, overwhelmed, anxious, or sad. You are worthy of a life well-lived and the good news is that you are capable of meaningful, lasting change. If your life is not going as you had hoped, we can fix that. I’d like to help you. https://www.elizabethcashion.com/services daily 0.75 2026-04-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Therapy Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Therapy Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607007355264-EQINP2XUZQO9PPNNDRZD/Aro%2BHa_0010-larger.jpg Therapy Services https://images.squarespace-cdn.com/content/v1/6180574976e9114fd22911d1/1635800906488-VZ5LBAXJ76OPV6S1N0NQ/Frame+3.png Therapy Services Inspirational quote that says, "Make yourself a priority" in bold, dark letters on a light background. https://images.squarespace-cdn.com/content/v1/6180574976e9114fd22911d1/1635800906415-G85KDUZ3TYSJYCSJ3AQW/Frame+4.png Therapy Services Quote saying, 'Start somewhere.' on a light pink background. https://images.squarespace-cdn.com/content/v1/6180574976e9114fd22911d1/1635800906433-QFGJTEYAI6PPD8ILK793/Frame+5.png Therapy Services A motivational quote on a light gray background that says, "It's okay to ask for help," with the number "3" in large font at the top left corner. https://images.squarespace-cdn.com/content/v1/6180574976e9114fd22911d1/1635800906445-PUXQ4VUHRF7KP3OQBV8J/Frame+6.png Therapy Services An inspirational quote on a light blue background that says, 'Do your best,' with a large number 4 in the top left corner. https://images.squarespace-cdn.com/content/v1/6180574976e9114fd22911d1/1635800906478-EW7I2TZV1KHN0GKK780V/Frame+7-2.png Therapy Services Inspirational quote saying 'Be kind to yourself' on a light background. https://images.squarespace-cdn.com/content/v1/6180574976e9114fd22911d1/1635800906424-0XT0U5OZDL7PFHVWNLOQ/Frame+7-1.png Therapy Services Text on a pink background that reads "6. Change is good." in bold font. https://images.squarespace-cdn.com/content/v1/6180574976e9114fd22911d1/1635800906400-DZA9DDJZQ8XQJ2IC46TA/Frame+7.png Therapy Services A beige background with the text '7. You matter.' in dark blue and light gray font. https://www.elizabethcashion.com/contact daily 0.75 2026-04-06 https://www.elizabethcashion.com/about-me daily 0.75 2023-09-11 https://images.squarespace-cdn.com/content/v1/6180574976e9114fd22911d1/e4a8f7b3-687c-483b-88d0-324af835613e/image0.jpg About - Hi, I’m Elizabeth. I’m happy you’re here. I am a Licensed Mental Health Counselor in the state of Washington. I received my Bachelor's degree from Boston University and completed my Master of Arts in Clinical Mental Health Counseling at Seattle University. I have a deep level of empathy for the human experience and will help you navigate your concerns in a safe, supportive, and encouraging environment. I believe in a holistic approach to counseling and will integrate different theoretical approaches based on your unique and individual needs. I consider it a privilege to sit with you and work in collaboration with you to accomplish meaningful change and instill hope for your future.